First identified in Botswana and South Africa in November 2021, the Omicron variant has surged around the world over the past few weeks, faster than any previously known form of the coronavirus. As of January 20, 2022, the Omicron variant had been identified in 171 countries.
It’s still wise to skip large parties this year. As the pandemic hangs over our incoming holidays, the next best thing is to try and be our healthiest selves yet. The COVID-19 landscape has changed throughout the year, as we’re now averaging 538,2891 daily vaccine doses according to the Department of Health (DOH) — but celebrating at home remains to be our safest option. That said, pandemic fatigue is a thing, and the holidays can amplify a crucial period where most of us fall off our health and wellness routines. It’s a season full of warmth, reunions, food, and just a jolly ol’ time, after all. If you’re finding it hard to stay on top of your priorities over Christmas and New Year festivities, here are some tips to keep you on track.
The pandemic has changed us in more ways than one. The sudden occurrence of this health crisis has caused the Filipinos to see what matters most, what aspects of their life need protection, and where their security should lie.
Do you ever find yourself wondering if you really need an HMO plan from Eastwest Healthcare? The short answer is yes. The long answer? Well, take a look at the benefits you get below.
Physical distancing and maintaining proper hygiene are still at the forefront of COVID-19 prevention. While there is no supplement, diet, or lifestyle modification that directly prevents COVID-19, there are some things we can do to strengthen our immunity. What we can do is keep our body performing at its best so that it is ready to ward off infection. We can do this by following these tips to strengthen our body and our immunity.
